The latest data from the Centers for Disease Control (CDC) showed that more than half of American adults are taking dietary supplements, including herbal extracts, multivitamins, and minerals. It marked an 11 percent increase in less than two decades, from 42 percent in 1988 to 53 percent in 2006. Americans spent almost 27 billion dollars [...]
The 2009 Food & Health Survey: Consumer Attitudes Toward Food, Nutrition, & Health conducted by the International Food Information Council Foundation revealed that 93 percent of Americans consider breakfast to be the most important meal of the day. And yet, the same poll reported only 44 percent eat breakfast daily — breakfast that is usually [...]
Did you gain weight during the holidays? Even the most health-conscious probably succumbed to the temptation of indulging in the comfort food that everyone else was enjoying. You’ve had your cake — and eaten it, too! Now it’s time to burn the excess fat and get back in shape to start the New Year right. [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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