Posts Tagged ‘vitamin k2’

 

Soy: The Hidden Truth About This “Health Food”

Posted on September 23rd, 2013 by admin  |  5 Comments »

For years, mainstream media has celebrated soy as a  health food, and many Americans are brainwashed to believe that it’s good for them. However, nothing could be further from the truth. There are two types of soy products: unfermented and fermented. There is enough scientific evidence backing the fact that consuming unfermented soy products, such […]

 
 

This Powerful Nutrient Trio Can Reduce Your Osteoporosis Risk

Posted on June 1st, 2012 by author  |  2 Comments »

Vitamin D is recommended by doctors for bone health because it helps improve your calcium absorption. But did you know that there is a lesser-known nutrient that you should not miss out on? Recent research says that vitamin K2 plays a significant role in optimal bone health and may even help you avoid bone fractures […]