Posts Tagged ‘soy’

 

Soy: The Hidden Truth About This “Health Food”

Posted on September 23rd, 2013 by Dr. Mercola  |  8 Comments »

For years, mainstream media has celebrated soy as a  health food, and many Americans are brainwashed to believe that it’s good for them. However, nothing could be further from the truth. There are two types of soy products: unfermented and fermented. There is enough scientific evidence backing the fact that consuming unfermented soy products, such […]

 
 

5 Health Foods to Avoid

Posted on August 6th, 2010 by Dr. Mercola  |  21 Comments »

What do you usually have for breakfast?  Eggs, toast and orange juice sounds pretty good, no? If this is your idea of a healthy breakfast, you’d be shocked to learn that you’re actually serving your family some of the foods that you should be avoiding! Dr. Joseph Mercola gives you this list of 5 common […]