Posts Tagged ‘Mercola’

 

Sweet but Healthy: Interesting Facts About Sweet Potato

Posted on May 5th, 2016 by Dr. Mercola  |  No Comments »

Have you ever tasted a sweet potato? Chances are you’ve eaten it as a side dish. Sweet potato tastes great when steamed or fried in coconut oil. But did you know that even though it’s a close cousin of the potato, there’s a world of difference between the two, in terms of both flavor and […]

 
 

7 Superb Superfoods: Are You Eating Any of These Today?

Posted on April 7th, 2016 by Dr. Mercola  |  1 Comment »

Dr. Mercola has repeatedly stressed the importance healthy, and wholesome foods. A balanced and nutritionally dense diet can influence up to 80 percent of your fitness goals, while only 20 percent is impacted by exercise and other healthy lifestyle habits. The sad news is that many Americans do not understand “healthy eating” is, and are […]

 
 

Vitamin K: A Crash Course on This “Hidden Vitamin”

Posted on January 28th, 2016 by Dr. Mercola  |  No Comments »

If you want to improve your health, then vitamins must be a crucial weapon in your arsenal. Numerous studies over the years have highlighted the various benefits that can be obtained from vitamins. Recent studies have shed new light on the relatively obscure and extremely underrated vitamin K. Now let us examine the many health […]

 
 

Why the Root Canal Is Brutal for Your Health

Posted on December 28th, 2015 by Dr. Mercola  |  3 Comments »

Root canals are one of the most common and widespread dental procedures on the planet. Statistics presented by the American Association of Endodontists show that at least 15 million root canals are performed every year. That’s roughly 41,000 a day.   With these numbers, this procedure may seem routine or even harmless, but the root canal […]

 
 

Magnificent Magnesium: How a Deficiency of It Could Number Your Days

Posted on December 4th, 2015 by Dr. Mercola  |  3 Comments »

Magnesium may not be as well-known as other minerals, but it’s a very important component of our body. Unfortunately, research shows that an estimated 80 percent of Americans are magnesium deficient. Studies highlight that 25 percent of US adults aren’t getting the recommended daily amount, which is 310 to 320 mg for women and 400 […]

 
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