Posts Tagged ‘Mercola’

 

The Many Wonders That Oranges Offer

Posted on August 4th, 2016 by Dr. Mercola  |  No Comments »

With their vibrant color and sweet and tangy taste, it should come as no surprise that oranges have become one of the most popular fruits in the world. But what exactly makes oranges special? Oranges’ Origins Oranges are actually a cross between a pomelo and a mandarin, another type of orange.  And while oranges are […]

 
 

Learn the Uses and Benefits of Lavender Spike Oil

Posted on June 2nd, 2016 by Dr. Mercola  |  1 Comment »

Of the three most commonly used lavender oils today, lavender spike oil is the one preferred by most herbal oil producers and aromatherapy enthusiasts. But what sets this unique oil apart from other types of lavender oil? Basic Facts About Lavender Spike Oil Lavender spike oil comes from spike lavender, also known as Portuguese lavender […]

 
 

Sweet but Healthy: Interesting Facts About Sweet Potato

Posted on May 5th, 2016 by Dr. Mercola  |  No Comments »

Have you ever tasted a sweet potato? Chances are you’ve eaten it as a side dish. Sweet potato tastes great when steamed or fried in coconut oil. But did you know that even though it’s a close cousin of the potato, there’s a world of difference between the two, in terms of both flavor and […]

 
 

7 Superb Superfoods: Are You Eating Any of These Today?

Posted on April 7th, 2016 by Dr. Mercola  |  2 Comments »

Dr. Mercola has repeatedly stressed the importance healthy, and wholesome foods. A balanced and nutritionally dense diet can influence up to 80 percent of your fitness goals, while only 20 percent is impacted by exercise and other healthy lifestyle habits. The sad news is that many Americans do not understand “healthy eating” is, and are […]

 
 

Vitamin K: A Crash Course on This “Hidden Vitamin”

Posted on January 28th, 2016 by Dr. Mercola  |  2 Comments »

If you want to improve your health, then vitamins must be a crucial weapon in your arsenal. Numerous studies over the years have highlighted the various benefits that can be obtained from vitamins. Recent studies have shed new light on the relatively obscure and extremely underrated vitamin K. Now let us examine the many health […]

 
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