Posts Tagged ‘magnesium’

 

Magnificent Magnesium: How a Deficiency of It Could Number Your Days

Posted on December 4th, 2015 by Dr. Mercola  |  6 Comments »

Magnesium may not be as well-known as other minerals, but it’s a very important component of our body. Unfortunately, research shows that an estimated 80 percent of Americans are magnesium deficient. Studies highlight that 25 percent of US adults aren’t getting the recommended daily amount, which is 310 to 320 mg for women and 400 […]