Posts Tagged ‘Joseph Mercola’

 

Vitamin K: A Crash Course on This “Hidden Vitamin”

Posted on January 28th, 2016 by Dr. Mercola  |  No Comments »

If you want to improve your health, then vitamins must be a crucial weapon in your arsenal. Numerous studies over the years have highlighted the various benefits that can be obtained from vitamins. Recent studies have shed new light on the relatively obscure and extremely underrated vitamin K. Now let us examine the many health […]

 
 

Why the Root Canal Is Brutal for Your Health

Posted on December 28th, 2015 by Dr. Mercola  |  No Comments »

Root canals are one of the most common and widespread dental procedures on the planet. Statistics presented by the American Association of Endodontists show that at least 15 million root canals are performed every year. That’s roughly 41,000 a day.   With these numbers, this procedure may seem routine or even harmless, but the root canal […]

 
 

Healthy Anti-Inflammatory Foods and Spices: How Many Are in Your Kitchen?

Posted on October 2nd, 2015 by Dr. Mercola  |  2 Comments »

Inflammation is a normal and beneficial process that occurs when the white blood cells and chemicals in your body work to protect you from bacteria, viruses, and other invaders, so that they will not wreak havoc on your system. However, inflammation can become troublesome when it gets out of hand. Chronic inflammation can actually lead […]

 
 

Identifying Hidden Sugars Can Help You Achieve Your Health Goals

Posted on August 3rd, 2015 by Dr. Mercola  |  2 Comments »

If you’re like most people, chances are that you do not look at the label of the foods you’re eating. Here’s the alarming fact: a lot of the processed foods you’re eating – even the seemingly “healthy” varieties – actually contain hidden sugars that can wreak havoc on your health. Sugar is more addictive than […]

 
 

Sun Exposure: The Best Weapon to Fight Vitamin D Deficiency

Posted on May 28th, 2015 by Dr. Mercola  |  5 Comments »

Vitamin D deficiency is rampant in the US. According to the National Health and Nutrition Examination Survey (NHANES), 50 percent of American kids ages one to five years old and 70 percent of children from six to 11 years old have insufficient vitamin D levels in their body. Vitamin D is not your typical vitamin. […]

 
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