Posts Tagged ‘health foods’

 

Dr. Mercola Dissects New USDA ‘Food Pyramid’

Posted on July 4th, 2011 by Dr. Mercola  |  11 Comments »

U.S. First Lady Michelle Obama, USDA Secretary Tom Vilsack, and Surgeon General Regina Benjamin recently unveiled the government’s new recommended eating plan. The 2005 USDA Food Pyramid has been replaced by MyPlate, the new nutrition icon. MyPlate, according to Vilsack, provides “a simple, visual, research-based icon that is a clear, unmistakable message about portion size.” […]

 
 

5 Health Foods to Avoid

Posted on August 6th, 2010 by Dr. Mercola  |  21 Comments »

What do you usually have for breakfast?  Eggs, toast and orange juice sounds pretty good, no? If this is your idea of a healthy breakfast, you’d be shocked to learn that you’re actually serving your family some of the foods that you should be avoiding! Dr. Joseph Mercola gives you this list of 5 common […]

 
 

10 Foods and Habits to Fight Fibromyalgia

Posted on January 23rd, 2010 by Dr. Mercola  |  17 Comments »

Fibromyalgia or fibromyalgia syndrome (FMS) is a very common form of chronic pain and is one of the most pervasive diseases, affecting almost 10 million Americans or 5 percent of the population. The exact cause of fibromyalgia is still unknown, making it difficult to treat. Fibromyalgia symptoms include depression, fatigue, muscle and tissue pain, and […]

 
 

13 Foods to Help Boost Your Immunity this New Year

Posted on January 8th, 2010 by Dr. Mercola  |  14 Comments »

Happy New Year! If 2009 was good to you, you’d probably want the same good things and more this year. If you had a so-so year, you’re likely hoping for a better 2010. Good health will help you start the year right. A healthy immune system will make you more productive by keeping you disease-free […]