Posts Tagged ‘exercise programs’

 

Sedentary Lifestyle Causes Health Woes and Shortens Lifespans

Posted on October 8th, 2010 by Dr. Mercola  |  10 Comments »

There’s a new epidemic called sitting disease or a sedentary lifestyle. And you may be an all too willing victim. Chances are you’re either at work or at home reading this article, seated on your computer chair. An eight-hour office job ties you to your desk. You spend an hour or two on the road […]