Posts Tagged ‘exercise for joint pain’

 

Dr. Mercola: Get Rid of Joint Pain with Exercise

Posted on February 1st, 2012 by Elaine Rosales  |  41 Comments »

People who experience joint pain often avoid exercise because they believe that it will exacerbate the pain. But did you know that exercise may actually help alleviate this agonizing condition, while being sedentary can worsen it? The Harvard Health Publications reports: ” … limiting your movements can weaken muscles, compounding joint trouble, and affect your […]