Posts Tagged ‘dr mercola’

 

Learn the Uses and Benefits of Lavender Spike Oil

Posted on June 2nd, 2016 by Dr. Mercola  |  1 Comment »

Of the three most commonly used lavender oils today, lavender spike oil is the one preferred by most herbal oil producers and aromatherapy enthusiasts. But what sets this unique oil apart from other types of lavender oil? Basic Facts About Lavender Spike Oil Lavender spike oil comes from spike lavender, also known as Portuguese lavender […]

 
 

Sweet but Healthy: Interesting Facts About Sweet Potato

Posted on May 5th, 2016 by Dr. Mercola  |  No Comments »

Have you ever tasted a sweet potato? Chances are you’ve eaten it as a side dish. Sweet potato tastes great when steamed or fried in coconut oil. But did you know that even though it’s a close cousin of the potato, there’s a world of difference between the two, in terms of both flavor and […]

 
 

7 Superb Superfoods: Are You Eating Any of These Today?

Posted on April 7th, 2016 by Dr. Mercola  |  1 Comment »

Dr. Mercola has repeatedly stressed the importance healthy, and wholesome foods. A balanced and nutritionally dense diet can influence up to 80 percent of your fitness goals, while only 20 percent is impacted by exercise and other healthy lifestyle habits. The sad news is that many Americans do not understand “healthy eating” is, and are […]

 
 

Facts About Ugli Fruit – And Why Appearance Doesn’t Matter

Posted on March 14th, 2016 by Dr. Mercola  |  No Comments »

The ugli is one ugly fruit and has the loose and leathery texture of an ancient parchment. But don’t be turned off by its mottled and scabby appearance. There’s more than meets the eye when it comes to the ugli fruit. So how did this unusual fruit come to be, and what sets it apart […]

 
 

Healthy Anti-Inflammatory Foods and Spices: How Many Are in Your Kitchen?

Posted on October 2nd, 2015 by Dr. Mercola  |  4 Comments »

Inflammation is a normal and beneficial process that occurs when the white blood cells and chemicals in your body work to protect you from bacteria, viruses, and other invaders, so that they will not wreak havoc on your system. However, inflammation can become troublesome when it gets out of hand. Chronic inflammation can actually lead […]

 
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