Posts Tagged ‘dr mercola’


Strawberry: The Little Fruit With Big Benefits

Posted on October 6th, 2016 by Dr. Mercola  |  No Comments »

The ubiquitous strawberry is beloved around the world. This fruit has inspired imaginative and adventurous chefs to create new and exciting flavors and foods ranging from cakes, to jam, ice creams and even some healthier fare. Strawberries are known for being sweet and juicy on the inside, while red and lurid on the outside. No […]


Facts About Green Beans: Why You Should Eat Them More Often

Posted on September 15th, 2016 by Dr. Mercola  |  No Comments »

You are probably aware than beans are referred to as the magical fruit for reasons entirely unrelated to their health benefits. This focus on flatulence distracts many from the fact that beans are full of antioxidants and flavonoids, and offer a number of health benefits. Learn more about green beans and why they should be […]


Learn the Uses and Benefits of Lavender Spike Oil

Posted on June 2nd, 2016 by Dr. Mercola  |  1 Comment »

Of the three most commonly used lavender oils today, lavender spike oil is the one preferred by most herbal oil producers and aromatherapy enthusiasts. But what sets this unique oil apart from other types of lavender oil? Basic Facts About Lavender Spike Oil Lavender spike oil comes from spike lavender, also known as Portuguese lavender […]


Sweet but Healthy: Interesting Facts About Sweet Potato

Posted on May 5th, 2016 by Dr. Mercola  |  No Comments »

Have you ever tasted a sweet potato? Chances are you’ve eaten it as a side dish. Sweet potato tastes great when steamed or fried in coconut oil. But did you know that even though it’s a close cousin of the potato, there’s a world of difference between the two, in terms of both flavor and […]


7 Superb Superfoods: Are You Eating Any of These Today?

Posted on April 7th, 2016 by Dr. Mercola  |  2 Comments »

Dr. Mercola has repeatedly stressed the importance healthy, and wholesome foods. A balanced and nutritionally dense diet can influence up to 80 percent of your fitness goals, while only 20 percent is impacted by exercise and other healthy lifestyle habits. The sad news is that many Americans do not understand “healthy eating” is, and are […]

Page 1 of 1212345...10...Last »