Posts Tagged ‘Dr. Joseph Mercola’


Healthy Anti-Inflammatory Foods and Spices: How Many Are in Your Kitchen?

Posted on October 2nd, 2015 by Dr. Mercola  |  No Comments »

Inflammation is a normal and beneficial process that occurs when the white blood cells and chemicals in your body work to protect you from bacteria, viruses, and other invaders, so that they will not wreak havoc on your system. However, inflammation can become troublesome when it gets out of hand. Chronic inflammation can actually lead […]


10 Items You Should Stop Using for a Healthier Home

Posted on August 23rd, 2015 by Dr. Mercola  |  No Comments »

Getting families to embrace a healthy and waste-free lifestyle begins at home. However, there are a number of common house items that are potentially unsafe and may put your health on the line. Here are 10 common items found in your home that you should discard immediately: 1.    Artificial Sweeteners Too much sugar is bad […]


Identifying Hidden Sugars Can Help You Achieve Your Health Goals

Posted on August 3rd, 2015 by Dr. Mercola  |  No Comments »

If you’re like most people, chances are that you do not look at the label of the foods you’re eating. Here’s the alarming fact: a lot of the processed foods you’re eating – even the seemingly “healthy” varieties – actually contain hidden sugars that can wreak havoc on your health. Sugar is more addictive than […]


The Perpetual Life of Processed Foods – Yay or Nay?

Posted on June 24th, 2015 by Dr. Mercola  |  1 Comment »

How would you feel about  an ice cream that doesn’t melt even when left in the sun on an 80-degree day for 12 hours? You would freak out, right? This is exactly what happened to a woman in Cincinnati who bought her son a seemingly normal Walmart ice cream sandwich that refused to melt. Local […]


Sun Exposure: The Best Weapon to Fight Vitamin D Deficiency

Posted on May 28th, 2015 by Dr. Mercola  |  2 Comments »

Vitamin D deficiency is rampant in the US. According to the National Health and Nutrition Examination Survey (NHANES), 50 percent of American kids ages one to five years old and 70 percent of children from six to 11 years old have insufficient vitamin D levels in their body. Vitamin D is not your typical vitamin. […]

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