Archive for the ‘Health Foods’ Category

 

Cantaloupes: The Well-Rounded Fruit

Posted on February 22nd, 2017 by Dr. Mercola  |  1 Comment »

Cantaloupes, with their crisp and juicy orange flesh, are a staple in fruit salads and fruit shakes because of the additional flavor they introduce to these recipes. Their distinct taste goes well with other fruits, and does not overpower your taste buds. Cantaloupes are often mistakenly referred to as a “melon” due to their similar […]

 
 

Crunchy Broccoli Chips Recipe

Posted on January 6th, 2017 by Dr. Mercola  |  5 Comments »

For many, snacks are an important part of the day. They not only keep hunger pangs at bay but provide a needed break from routine. Sadly, conventional snacks nowadays are junk foods that are loaded with trans fats and other artificial ingredients. The good news is that there are healthy snacks. One delicious example is […]

 
 

Beat the Summer Heat With This Zesty Lemon Coconut Pudding

Posted on December 12th, 2016 by Dr. Mercola  |  1 Comment »

Lemons and coconuts are delicious summer treats that taste great independently. But together, they produce an amazing flavor that can help you beat the heat on the hottest summer day. This recipe is delicious and nutritious. Lemons and coconuts offer complimentary health benefits and their contrasting flavors provide a perfect balance of sweet and sour. […]

 
 

Strawberry: The Little Fruit With Big Benefits

Posted on October 6th, 2016 by Dr. Mercola  |  2 Comments »

The ubiquitous strawberry is beloved around the world. This fruit has inspired imaginative and adventurous chefs to create new and exciting flavors and foods ranging from cakes, to jam, ice creams and even some healthier fare. Strawberries are known for being sweet and juicy on the inside, while red and lurid on the outside. No […]

 
 

Facts About Green Beans: Why You Should Eat Them More Often

Posted on September 15th, 2016 by Dr. Mercola  |  1 Comment »

You are probably aware than beans are referred to as the magical fruit for reasons entirely unrelated to their health benefits. This focus on flatulence distracts many from the fact that beans are full of antioxidants and flavonoids, and offer a number of health benefits. Learn more about green beans and why they should be […]

 
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