Many people take a calcium supplement because they believe that large doses of this mineral help “build” bones and protect against osteoporosis and bone fractures. Taking a calcium supplement may increase bone density, but did you know that this does not necessarily mean that your bones will be optimally healthy? What’s worse, some calcium supplements [...]
The latest data from the Centers for Disease Control (CDC) showed that more than half of American adults are taking dietary supplements, including herbal extracts, multivitamins, and minerals. It marked an 11 percent increase in less than two decades, from 42 percent in 1988 to 53 percent in 2006. Americans spent almost 27 billion dollars [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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