Dr. Joseph Mercola on Natural Health Products and Articles


Beat Muscle Soreness with Cold Water Immersion

Posted on May 11th, 2012 by author  |  1 Comment »

Are your muscles stiff and sore because of too much exercise, athletic activities, or strenuous household chores? Oftentimes, your muscles don’t start feeling painful until after a couple of days. This uncomfortable feeling is called delayed-onset muscle soreness (DOMS). Instead of taking potentially harmful painkillers to get rid of the soreness, Dr. Joseph Mercola recommends […]


This Simple Technique May Help You Beat Breast Cancer

Posted on April 27th, 2012 by author  |  1 Comment »

Women diagnosed with breast cancer are encouraged to implement natural lifestyle changes to help improve their chances of recovery. One simple but efficient strategy is to start a regular exercise program. According to a new study, breast cancer patients who started exercising regularly after six months of diagnosis have lowered their chances of dying by […]


Why Is the FDA Planning to Make Prescription Drugs OTC?

Posted on April 20th, 2012 by author  |  1 Comment »

Drugs for chronic diseases are usually bought with a doctor’s prescription, but the U.S. Food and Drug Administration (FDA) is now eyeing changes to this practice. They recently held a two-day meeting to discuss whether medications for chronic diseases like high cholesterol, high blood pressure, asthma, and migraine should still require a prescription. They claim […]


School Lunches Contain “Pink Slime”: Will You Let Your Child Eat Them?

Posted on April 13th, 2012 by author  |  1 Comment »

The “Mystery Meat” served in school cafeterias all over the world has always been the subject of jokes. But with recent developments, this should no longer be a laughing matter. The USDA, aiming to reduce its budget for the school lunch program, has ordered seven million pounds of Lean Beef Trimmings or “pink slime” from […]


Sugar: “The Most Unhappy of Pleasures” In Today’s Diet

Posted on March 30th, 2012 by author  |  3 Comments »

Here’s an alarming fact: An average American consumes at least 12 teaspoons of sugar every day – that’s equivalent to two tons in their entire lifetime! Sugar is indeed one of the most pervasive ingredients in food items today. Even infant formulas contain sugar. Sugar not only tastes good, but it also creates a feeling […]

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