Dr. Joseph Mercola on Natural Health Products and Articles

 

This Powerful Nutrient Trio Can Reduce Your Osteoporosis Risk

Posted on June 1st, 2012 by author  |  2 Comments »

Vitamin D is recommended by doctors for bone health because it helps improve your calcium absorption. But did you know that there is a lesser-known nutrient that you should not miss out on? Recent research says that vitamin K2 plays a significant role in optimal bone health and may even help you avoid bone fractures […]

 
 

Insulating with Fiberglass May Put You at Risk of Cancer

Posted on May 25th, 2012 by author  |  10 Comments »

Do you live in a modern home with fiberglass installed all over the place? Fiberglass is a man-made fiber that works as an insulation tool. Even though it’s very useful, you must be careful if you choose this material. According to research, fiberglass can potentially give you cancer and other health problems. Dr. Joseph Mercola […]

 
 

Living a Stress-Free Life Helps You Avoid the Common Cold

Posted on May 18th, 2012 by author  |  1 Comment »

Have you ever noticed that you are most likely to get the common cold when you are stressed out? Stress from relationship problems, grief, and other traumatic events greatly influences your immune system negatively, making it unable to fight off infection. Now, another study reveals the effects of the stress hormone cortisol, further explaining why […]

 
 

Beat Muscle Soreness with Cold Water Immersion

Posted on May 11th, 2012 by author  |  1 Comment »

Are your muscles stiff and sore because of too much exercise, athletic activities, or strenuous household chores? Oftentimes, your muscles don’t start feeling painful until after a couple of days. This uncomfortable feeling is called delayed-onset muscle soreness (DOMS). Instead of taking potentially harmful painkillers to get rid of the soreness, Dr. Joseph Mercola recommends […]

 
 

This Simple Technique May Help You Beat Breast Cancer

Posted on April 27th, 2012 by author  |  1 Comment »

Women diagnosed with breast cancer are encouraged to implement natural lifestyle changes to help improve their chances of recovery. One simple but efficient strategy is to start a regular exercise program. According to a new study, breast cancer patients who started exercising regularly after six months of diagnosis have lowered their chances of dying by […]

 
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